Meditation & Wellness

For a true relaxation of body and mind we offer free yoga & meditation five days a week. The kind of yoga and meditation varies depending on the yoga teacher who is responsible at the time.

The different meditations, body shaping and exercises like Yoga, Tai-chi, Callanetics… are taking place on a regularly changing basis. There are also open Seminars, in which you can participate.

Some options that are occasionally available include :-

• Jeru Kabbal, QLB 1-3
• Moving meditation, like Oshos No dimension, Kundalini, Nataraj, Chakra breathing
• Body shaping exercises
• Body flow from Michael Barnett

You can always check on the current activities with the office,  the Info-board in the Restaurant or on this website under Open Groups and Seminars.

And, of course, you can always trust yourself into the strong, yet soft hands of our massage-ladies or book a Balinese healing-massage with the experienced Putu Tungtang.